Makhana
What is Makhana?
Makhana, also known as Fox Nuts or Popped Lotus Seeds, is a nutritious superfood harvested from the Euryale Ferox plant. Revered in traditional wellness systems and modern nutrition alike, makhana is valued for its light, crunchy texture and exceptional health benefits.
Welcome to the World of Pure, Healthy & Delicious Makhana with Soventis Group
Discover the finest quality Makhana (Fox Nuts / Lotus Seeds)—handpicked, perfectly popped, and crafted to deliver unmatched taste, nutrition, and freshness. Sourced from the rich fields of India and processed with international hygiene standards, our makhana is a superfood loved worldwide for its light, crunchy, and guilt-free snacking experience.
At our brand, we bring you premium-grade makhana in both natural and flavour-infused varieties. Whether you choose classic plain makhana or our innovative flavours, every bite offers superior crunch, high protein, low calories, and wholesome nutrition.
From India to the World:
Soventis Group supply makhana across USA, UK, UAE, Europe, Australia, Singapore, Canada, and more — offering consistent quality, competitive pricing, and reliable global shipping.
Why Makhana is Special?
Makhana has become one of the fastest-growing healthy snack categories worldwide. It is naturally:
- High in plant protein
- Low in fat
- Rich in fiber
- Gluten-free
- Free from preservatives
- Suitable for vegan diets
- Packed with antioxidants
Its clean nutritional profile makes it an excellent choice for all age groups, from kids to fitness enthusiasts.
Health Benefits
- Supports weight management
- Helps maintain blood sugar levels
- Promotes heart health
- Good for digestion
- Provides slow-release energy
- Anti-aging properties due to antioxidants
Types of Makhana We Offer
Raw Makhana
- Unprocessed lotus seeds
- Ideal for roasting
- Seasoning
- Further manufacturing
Popped Makhana
- White
- Fluffy
- Ready to eat
- Perfect for retail
- snack applications
Flavored Makhana
- Himalayan Salt
- Peri Peri
- Cheese
- Masala Mix
- Caramel
- BBQ
Why Choose Makhana From Soventis Group?
- 100% natural & preservative-free
- High protein, High fiber, Low fat
- Gluten-free & vegan-friendly
- Roasted to perfection for extra crunch
- Premium export-quality grading
- Hygienically processed & quality certified
Specification of Makhana:
| Specification | Value |
|---|---|
|
Form |
Popped (white puffed balls) or Raw (unroasted seeds)
|
|
Color |
White to off-white (popped); brownish-black (raw)
|
|
Size Grades |
Super Large: >16 mm,
Large: 14–16 mm,
Medium: 12–14 mm,
Small: <12 mm |
|
Texture |
Crisp, light, crunchy
|
|
Taste |
Mild, slightly nutty, no off-flavor
|
|
Foreign Matter |
<1%
|
|
Broken Pieces |
<5% (for export-grade)
|
|
Moisture Content
|
≤ 6%
|
|
Ash Content |
≤ 2% |
|
Popping Ratio |
>80% (for quality raw makhana)
|
Chemical & Nutritional Specifications:
| Component | Value |
|---|---|
|
Energy |
350–380 kcal
|
|
Protein |
9–11 g |
|
Fat |
0.5–1.5 g
|
|
Carbohydrates
|
75–80 g |
|
Calcium |
60–80 mg |
|
Iron |
1.5–2 mg |
|
Magnesium |
90–110 mg |
|
Gluten |
Nil (naturally gluten-free) |
Microbiological Specifications (for export/food-grade):
| Parameter | Limit |
|---|---|
|
Total Plate Count |
<10⁴ CFU/g |
|
Yeast & Mold |
<10² CFU/g |
|
E. coli / Salmonella |
Absent |
|
Aflatoxin (B1+B2+G1+G2) |
<10 ppb |
Shelf Life:
- 12–18 months (when stored in cool, dry conditions below 25°C, away from moisture)
Packaging Specifications:
| Type of Bag | Details |
|---|---|
|
Retail Packs |
50 g, 100 g, 250 g, 500 g |
|
Bulk Packs
|
5 kg, 10 kg, 25 kg vacuum or laminated pouches |
|
Material |
Food-grade LDPE / Aluminum foil / Vacuum-sealed bags |
|
Labeling |
Product name, grade, origin, batch no., expiry date, FSSAI/Export license, net weight |
Quality Grades (Export Classification):
| Grade | Description |
|---|---|
|
A++ Premium |
Uniform large size, 0% burnt, very white |
|
A+ Grade |
Slight variation in size, 1–2% broken |
|
A Grade |
Regular export quality, minor color variation |
|
B Grade
|
Medium size, small spots allowed, used for flavoring or local sales |
Uses of Makhana
1. Culinary Uses
- Snacks:Roasted makhana with ghee, salt, and spices is a popular, healthy snack — crunchy like popcorn but more nutritious.
- Sweets & Desserts:Used in kheer, halwa, and other Indian sweets for a rich texture and nutty flavor.
- Curries & Gravies:Added to dishes like makhana curry or paneer makhana for thickness and flavor.
- Breakfast & Salads:Can be mixed with dry fruits, seeds, and honey for energy-packed bowls or added to salads for crunch.
- Namkeen Mix:Combined with roasted chana, peanuts, and curry leaves for a savory trail mix.
2. Health & Nutritional Uses
- High in protein and fiber: Great for weight management and muscle repair.
- Low in calories: Ideal snack for those watching their weight.
- Rich in antioxidants: Helps fight aging and inflammation.
- Good for heart health: Low in cholesterol, fat, and sodium.
- Supports blood sugar control: Low glycemic index, beneficial for diabetics.
- Promotes better sleep and mood: Contains tryptophan, which helps in serotonin production
3. Ayurvedic & Traditional Uses
- Promotes kidney health: Used in Ayurveda to strengthen kidneys.
- Improves fertility: Believed to enhance reproductive health in both men and women.
- Supports joint health: The calcium content helps strengthen bones.
- Acts as an anti-aging food: Due to its antioxidant properties.
4. Other Uses
- Makhana flour: Used in gluten-free recipes (rotis, pancakes, laddoos).
- Baby food: Easily digestible and nutritious when powdered and cooked with milk.